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Sunday, July 18, 2010

The Busto Build

The blog has been quiet, but I have been doing some hard work out on the front of Busto Arsizio. Huggie and I took back Busto this morning like the great Allied Expeditionary Force circa WWII with our Busto Build. Have a look at our session here :)

30mins @ 5:00
20mins @ 4:00
15mins @ 3:40
15mins @ 3:20/below
10min battle back home

Take it easy,

Josh

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