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Monday, October 31, 2011

Noosa

The Noosa Tri is the one of the best races on the calendar.

It's a fun course, lots of people do it etc., but my reasons to say this mainly transcend the race itself. It's just a magical place with a lot of atmosphere. A quintessential Australian town which now holds a quintessential Triathlon. It's Australia's biggest prizemoney and industry race, and I've had a good history in the race even though I'm relatively young to the lads who win it each year. This is what compels me to make the Noosa Tri a perenial affair.

Now that the word wanking is over, it makes me feel lower than a dingo's donger to say I had another shit one in 2011. But let me spin the narrative before all you lads and ladies give up on me.

I arrived in Noosa 6 days before the race on the Monday. I had organised a weeks accommodation right next to the headlands National Park in the lead up to the race. I wanted to soak up the town, focus on the course and make some memories. I was kept company by two of the lads. All the sick things went down that you lads who weren't there wish you could do. Fishing, banter, bickery, coffee, trail running, cycling, open water swimming, bickery, more banter and surfing (although only ever possible is there's actually surf in Noosa). 4 days before the race though, I woke up with a brutal little bug which kept me inside and catatonic for 24hours. I was in a pretty bad way with muscle aches and migranes, and I didn't know if I would be able to start the race. It was gone after 1 day, but I still didn't feel right. I didn't really tell anyone about it and tried to forget it happened so that it didn't rattle me before the race.

I got to the race site at 5:30am, did a small swim warmup and then sat on the sand to the side of the startline. I soon had a crowd of other athletes around me. Macca threw a comment at me essentially saying it's bullshit how relaxed all the good swimmers can be before the start of a race, while the little fish are shitting themselves about the imminent aqua maelstrom. I guess this is kind of true, sometimes I feel like I'm the king lion on the swim line and can feel really relaxed. But Macca was wrong, because I knew there, sitting in the sand that something was wrong. My heartrate was beating about 30-40beats higher that it should have been. Big problem!!!

I swam okay. The pace was slow, but I was happy to sit in and come out 3rd trying to keep my heartrate as low as possible. The start of the bike was fast, really fast. I sat in for 20km but in an instant, my heartrate flatted out and I lost all of my power and got shelled out the back. My 24-hour sickness was enough to take apart my condition for the race. I went from about a 45km/h average to about 39, but luckily still had a small group around me to ride back into Noosa with. I knew the race was over for me, this kind of thing wasn't normal at all. One of the lads with me was Courtney, who was going for his 4th straight win. He was also cactus after being hospitalised during the week. We exchanged a laugh riding back into town about our comparably meek physical states. Onto the run, I just tried to have fun, and hold a good form. I gave out lots of high-5's to kids, smiles and salutations to those that clapped and a few cheeky comments to spectators. What else can you do when you're having a bad one? You have to keep yourself occupied from pulling out!

So that's Noosa for another year, but I can still feel I'm getting closer and mature enough for a win in the future. Yeahyeah. By the way, my lady has a blog, support it.

If you want to see my drop in numbers during my blowout on the bike, have a look at my Garmin file.















Saturday, October 22, 2011

Wednesday, October 19, 2011


Now stop looking at mine and get your own!

Saturday, October 15, 2011

Formalities 1,0

My pretty girlfriend Ashleigh has had an amazing 12 months.

1x Junior World Champion
1x World Cup win
1x podium at Noosa Triathlon
2x Continental Cup wins
2x WCS top 10's on debut
1x unofficial hottest triathlete award

This week she was recognised for her valor by the Australian Sporting Hall of Fame with a scholarship. We both attended the awards evening in Melbourne this week.



Aussie madlad Greg Welch was also in attendance, and was inducted into the Hall of Fame. Ash and I met him for the first time. I introduced myself as Andy Potts (esoteric to those who didn't watch Hy-Vee braodcast).




Next up for me is my perenial quest for gold in the Noosa Triathlon on October 30, followed by my second attempt at starting my first 70.3 in Port Macquarie a week later on November 6.




Friday, September 23, 2011

Somewhere along the line I've picked up some crazy fans, and no, none of them are my family members. Love it!


 

Monday, September 19, 2011

Syracuse Scourge

So it turns out my debut 70.3 was not meant to be, and I failed to make it to the startline.

That beautiful bike you see in the post below is now out of service, it fell off the back of the car on the highway driving to the race. How does that happen! I feel really empty and stupid, and it's sad to finish my trip with such bad luck.


Time to get home...

Sunday, September 18, 2011

70.3 Debut

Tomorrow in Syracuse, NY.

Got myself some 808Firecrest wheels with a Powertap from a top local lad. I'll strap about 50gels on, and I'm ready to go! After this race I'm heading back Down Under, so the next 48hours or so will be very exciting for me.

The field isn't that deep, but there's still some decent guys for sure. The course is tough, with about 800m of climbing on the bike course, and about 300m for the half marathon. I'm just here for a fun time, to see how I do and hopefully pick up some more pocket money before I go home. If I can win, that's top notch! See you all on the otherside.


Wednesday, September 14, 2011

Green Lakes Gallop & Grill

{ubiquitous Burgz post follows}


Green lakes is a sweet lad facility in Syracuse. Magical jadestone-green lakes (no way), fantastic trails, and many fat American grillz for big athletic diets. On the menu tonight after an easy trail run; stuffed chicken breasts with camambert & sundried tomoato, with a side of eggplant and asparagus. I had to run with my camera, or this blog just wouldn't be any good.
















Friday, September 9, 2011

Hy-Vee Highs, Hy-Vee Lows








The two best feelings you can have in a race is winning, and flying through the air during a swim re-entry.
Thats being said, the race on the weekend was pretty cool, and so is the picture collage above. It was an awesome course, had a great crowd and a special atmosphere. Although I didn't have the bike or run I was looking for, I had a great time and managed to secure my first professional pay check of $20,000 (I still consider myself semi-professional though, until sponsors start doing something reasonable).

I woke up on the Sunday morning, walked outside to see the water and I knew it was going to be a great day for swimming. There were strong rains the day before the race, which made a nice downstream current as the rain spilled into the catchment. With the novelty of swimming in a petite river under and around bridges, with a current, this was easily the swim of my dreams. I mean really, I dream about this shit. A hard swim in Triathlon? No way, what a travesty! Let's cancel it, move it or make it shorter. Not on Sunday sir! I think those who struggled on the swim would even say it was a really cool course. 

So you can see in the first picture the distance from the starline to the first bouy. This made short work of the weaker swimmers, and gave a great advantage to the stronger ones. I was first to the bouy, and then I was away. I think I had a 25second gap over some of the sports best swimmers by the first lap, which got to 55seconds by the end of the swim. Unfortunately I went backwards from there!

I stayed ahead for almost 10km on the bike until I was caught by Ben Collins just before the first bike preme line. Really, Ben Collins? Yeah, the guy rode as quick as a death metal drummer, he was sensational. From there I kept falling back in the field, and by about half way through the ride I went into survival mode. This is essentially where you're no longer racing and accept the inevitable. It's the point where all those people passing you doesn't bother you at all. Sad but true, and I don't really know what happened. I think being in Texas in the weeks leading up didn't do me any favors, but I still can't complain after the 3 swim premes. However, I was really hoping to be able to race, not just finish. 

I'm now training (well, staying fit at least) for the Syracuse 70.3 next weekend. Anyone have any advice for someone who's never TT'd over 40km and never run a half-marathon? It's a little bit daunting, but I'm excited to have a crack, and more still, get back home to Brisbane after the race.

Thanks to all those who followed my progress leading into Hy-Vee, it wasn't hard to know that it was the season's big goal for me. It took a lot of planning and courage to be able to leave the ITU nest and have a crack at making it professional it on my own, and I feel proud of myself for executing a small degree of success. I'll be back better next year lads!